Mediterranean Style Chicken and Pasta

270 Cals per 1 1/2 Cups

So this was pretty delicious and easy! The hubs rated it 5 stars. I didn't put the olives in it because I'm not a fan of them- but I'm sure if you like olives, they would be a great addition!

prep time:25 min

start to finish:25 min

makes:6 servings (1 1/2 cups each)

2	cups uncooked multigrain penne pasta (6 oz)
2	teaspoons olive or canola oil
1	small onion, chopped (1/3 cup)
2	medium zucchini, cut in half lengthwise, then cut crosswise into 1/4-inch slices
2	cloves garlic, finely chopped
2	cups 3/4-inch pieces cooked chicken breast
1	can (14.5 oz) Muir Glen® organic no salt added diced tomatoes, undrained
1	can (8 oz) Muir Glen® organic tomato sauce
1/2	teaspoon dried oregano leaves
1	teaspoon dried basil leaves
1/4	cup pitted Kalamata olives, quartered lengthwise
3/4	cup crumbled reduced-fat feta cheese (3 oz)

1.	In 4-quart Dutch oven, cook and drain pasta as directed on package, omitting salt. Return to Dutch oven; cover to keep warm.
2.	Meanwhile, in 12-inch nonstick skillet, heat oil over medium heat. Add onion; cook 3 to 4 minutes, stirring occasionally, until crisp-tender. Add zucchini and garlic; cook 2 minutes. Stir in chicken, tomatoes, tomato sauce, oregano and basil. Reduce heat to medium-low; simmer 5 to 7 minutes, stirring occasionally, until zucchini is tender and mixture is hot. Stir in olives.
3.	Pour chicken mixture over pasta. Top with feta cheese; toss to coat.

Nutritional Information

1 Serving: Calories 270 (Calories from Fat 60); Total Fat 7g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 45mg;Sodium 540mg; Total Carbohydrate 29g (Dietary Fiber 4g, Sugars 7g); Protein 23g Percent Daily Value*: Vitamin A10%; Vitamin C 15%; Calcium 10%; Iron 15% Exchanges: 1 1/2 Starch; 0 Other Carbohydrate; 1 Vegetable; 2 Lean Meat Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.

Source: www.eatbetteramerica.com